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10 Warming Fall Spices to help you stay balanced

10 Warming Fall Spices to help you stay balanced

September 13th, 2017
Authentic Ayurveda

Stay Balanced This Season With These 10 Warming Fall Spices

Have you ever heard of Ayurveda? Essentially, Ayurveda (which means “the science of life” in Sanskrit) is the 5000-year-old medical system of India, which offers a balanced approach to eating that is founded upon the belief that we are the result of not only what we eat but when, how and why we eat.

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