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10 Warming Fall Spices to help you stay balanced
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10 Warming Fall Spices to help you stay balanced

September 13th, 2017 | by admin
Stay Balanced This Season With These 10 Warming Fall Spices Have you ever heard of Ayurveda? Essentially, Ayurveda (which means “the science of life” in Sanskrit) is the 5000-year-old medical system of India, which...
Ayurveda: A perfect fit in this world of natural solutions
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Ayurveda: A perfect fit in this world of natural solutions

September 13th, 2017 | by admin
Fit For You: Ayurveda “The first time someone hears the word ‘Ayurveda,’ they say, ‘Ayuer-what?'” jokes Carol Nace, Ayurveda practitioner and founder of Bodhi Ayurveda. Ayurveda is a wellness system...